Community Yoga Class at Oktoberfest
Sep
21
8:30 AM08:30

Community Yoga Class at Oktoberfest

Celebration is in the air... along with with delicious smell of food and brews!

Sacred Yoga is honored to be a part of this most magnificent bash!

We will be offering a free community practice on September 21st from 8:30am-9:30am in our beautiful downtown Norfolk!

What a fun way to start your weekend and recognize Norfolk! A great place to live indeed!

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FREE Community Yoga
Aug
31
9:00 AM09:00

FREE Community Yoga

No registration required. Join Isabella for a FREE community yoga event at Verges Park! (Behind Elkhorn Valley Museum) Enjoy an amazing all levels class! This event is open to the public.

In this class we will focus on functional movement , finding inner strength, and relaxing the mind. Leave feeling refreshed, revitalized, and renewed.

This is a family friendly event. If you have a mat, please bring it. If not, we have some available to borrow. So excited to practice yoga at this beautiful park! ❤️Questions? Contact Rachel at (402) 750-6306 or private message us!

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Nov
19
1:00 PM13:00

Mommy & Me Workshop

Bond with your little one and other mothers in the community! Foster creativity and playfulness as you all flow between poses.  Practice mindfulness and cherish the present moment.  Mothers with little ones ages 1-5yrs are perfect for this event.

Cost for Sacred Yoga members is $5, Non-members $20. Message us on Facebook or call Rachel at (402)750-6306 to reserve your spot!

Feel free to bring your own mat or borrow one from us. 

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Oct
8
10:15 AM10:15

Yoga 101

Are you curious about yoga?  Taken class once but got frustrated? Would you like to feel more confident in your yoga practice?  

Yoga 101 is for you.  We will go over pose names, proper alignment, breathing techniques, how to adjust according to YOUR body. 

Leave feeling confident and refreshed!

Cost $5 (members) $20 (non-members)

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