Yin Yoga Class

Stretch, breathe, and release tension from body and mind.

Basic/Beginner Flow Class

Connect to your breath, body, and mind. ❤️

Hey Yogis! Join Lori for this gentler flow practice.

The reading is from a beautiful book by John O’ Donahue titled “To Bless the Space Between Us.”

Gratitude for breath and kindness.❤️❤️❤️

Hi Yogis!

Let Marie and Isabella guide you in this beautiful, restorative practice.

Namaste ❤️

Short Home Practice with little friends.😊